Your body needs a certain amount of protein every day just to keep functioning properly. But you also need to make sure you’re eating enough fiber to support your gut and heart health. So, why not opt for foods that can do both? “The biggest benefit of eating plant-based proteins is the fiber in...
News
Several Southern California piers closed Saturday as high surf and dangerous rip currents battered the coast.
safety
A male juvenile was arrested after gunshots were fired at the Ontario Mills mall. No one was injured. Police are investigating the cause of the incident....
News
Transportation Secretary Sean Duffy said Saturday that air traffic operations had fully resumed after a telecommunications failure triggered Friday’s ground stop....
News
Richard Sterban, the bass vocalist of The Oak Ridge Boys and a country music hall of famer, died Saturday, his family and the band said in a statement. He was 83....
News
Pope Leo XIV prayed Saturday for an end to the violence ravaging Peru, addressing one of his adopted homeland's most pressing concerns during visits to his former cathedral and a remote community in his onetime diocese....
parks
The Los Angeles County Sheriff's Department said Cheryl Caliendo, 70, and Damien Jones, 51, were found dead inside a home at a San Dimas mobile home park. The deaths are being investigated as a double homicide....
safety
Rescue workers pronounced two people dead after they were stuck by an Amtrak Surfliner train near a Ventura County beach campground. California has the country's highest fatality numbers from railroad trespassing and rail grade crossings....
News
Saturday's morning showers gave way to clearing skies across Southern California, with dry and sunny conditions expected through the weekend before rain chances return next week....
safety
Police in Berkeley arrested an Oakland man accused of stealing more than 44 pints — about $400 — in premium ice cream.
News
Following a historic four-hour FAA ground stop triggered by a faulty communications router, U.S. airports face thousands of lingering flight cancellations and delays just days before Thanksgiving travel ramps up....
safety
The incident occurred Friday on the Mississippi River.
safety
A deputy working security at a South Carolina gun show fatally shot a person who opened fire on him Saturday, authorities said.
