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The Los Angeles

Hot nights are costing you up to 56 hours of sleep per year, study finds

Hot nights are costing you up to 56 hours of sleep per year, study finds
Photo: LAist (KPCC / Southern California Public Radio) · view original

Hot overnight temperatures wreck people's sleep all over the world. In India, many people like this worker sleep outside to seek respite from searing temperatures. (Sajjad Hussain / AFP via ) Everyone knows the frustration of bad sleep on a hot night, tossing and turning in the sheets...

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